Sunday: 3 hours of yard work

Finishing up the mulching.  Worked from about 9:30 to 12:30.  I was stiff at first, but loosened up with the first 30 minutes or so.  The labor was dominated by a huge flower bed on front of our house that required 24 wheelbarrows of mulch to cover.

I didn’t wear a strap, but by my rule of thumb, this was 3 hours of sub-UT2 exercise and burnt 1800 calories.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s