Weight Loss

I weighed myself this morning for the first time in many months.  As I suspected, I’m way to heavy.  205 pounds.  Time to do something about it.  No crazy diets, just trying to monitor my weight and moderate how much I am eating.  I’ll weigh myself daily and keep updating this post with where I am.  My goal is to be at 190 for my first head race in September.

  • July 16: 205
  • July 17: 204
  • July 18: 204 (rest day)
  • July 19: 206
  • July 20: 204
  • July 21:  204
  • July 22: 206
  • July 23: 202 (post workout)
  • July 24: 207 (arghh)
  • Trip to Asia
  • Aug 2: 202
  • Aug 3: 202
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